In 100 g (Grams) of Soybeans, mature seeds, cooked, boiled, with salt there is 1.91 g of Ash. Change amount

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Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Soybeans, mature seeds, cooked, boiled, with salt.

Salt, table	99.8 g	99.8%
Seasoning mix, dry, sazon, coriander & annatto	99.8 g	99.8%
Desserts, rennin, tablets, unsweetened	72.5 g	72.5%
Leavening agents, baking powder, double-acting, straight phosphate	71.8 g	71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	67.3 g	67.3%
Soup, beef broth, cubed, dry	59.3 g	59.3%
Soup, chicken broth cubes, dry	54.7 g	54.7%
Soup, beef broth or bouillon, powder, dry	54.5 g	54.5%
Soup, chicken broth or bouillon, dry	49.18 g	49.18%
Leavening agents, baking powder, low-sodium	46.4 g	46.4%
Leavening agents, baking soda	36.9 g	36.9%
Leavening agents, cream of tartar	36.8 g	36.8%
Seasoning mix, dry, taco, original	31.8 g	31.8%
Gravy, au jus, dry	30.94 g	30.94%
Jellyfish, dried, salted	25.1 g	25.1%
Soup, onion, dry, mix	23.31 g	23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	23.03 g	23.03%
Sauce, fish, ready-to-serve	20.22 g	20.22%
Parsley, freeze-dried	19.12 g	19.12%
Seeds, sisymbrium sp. seeds, whole, dried	18.9 g	18.9%

Soybeans, mature seeds, cooked, boiled, with salt

Soybeans, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Soybeans, mature seeds, cooked, boiled, with salt are listed below.

Water	62.55 g	62.55%
Energy (calorie)	172 kcal
Energy (joule)	721 kJ
Protein	18.21 g	18.21%
Total lipid (fat)	8.97 g	8.97%
Ash	1.91 g	1.91%
Carbohydrate, by difference	8.36 g	8.36%
Fiber, total dietary	6 g	6%
Sugars, total	2.36 g	2.36%
Calcium, Ca	102 mg	0.10%
Iron, Fe	5.14 mg	0.01%
Magnesium, Mg	86 mg	0.09%
Phosphorus, P	245 mg	0.24%
Potassium, K	515 mg	0.52%
Sodium, Na	237 mg	0.24%
Zinc, Zn	1.15 mg
Copper, Cu	0.407 mg
Manganese, Mn	0.824 mg
Selenium, Se	7.3 µg
Vitamin C, total ascorbic acid	1.7 mg

Nutrients in Soybeans, mature seeds, cooked, boiled, with salt